Tag Archives: Jola

Jolada Hittina Dosa (Sorghum Flour pancake)

IMG_2260Jolada hittu (Sorghum flour) is, invariably, available in every house of North Karnataka Region (India). I am writing this recipe especially for working people. You don’t need much time for preparation and it requires vey less number of ingredients. This can be prepared instantly and served for breakfast. Jolada hittu is a kannada word which is known as Jowar atta in other Indian languages and Sorghum flour in english. Basically, Sorghum (Jola) is one of the most important staple crops grown in India. Sorghum is gluten free and it helps in controlling weight. It is highly nutritious and it will be much beneficial if you include it in your daily diet. In Norther region of Karnataka, we include sorghum flour in our daily meals. We prepare Roti, Masala rotti (Thalipeet), dosa and so many other dishes from sorghum flour. Preparing plain jolada rotti (bhakri) may be little bit difficult, that is the reason, I am writing this recipe for you which is very easy to prepare. You need not worry at all because it won’t get spoiled in any conditions. You can serve it with chutney, pickles, veggies or bread spreads or jam because this is like a plain dosa. Making this dish is so simple and healthy that you may wonder and love to do it again. Let’s see the preparation of jolada hittina dosa.   Continue reading →

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Masala Jolada Rotti (Masala Jawar Roti/Spicy Sorghum Flat Bread)

IMG_2241 copyHere comes yet another Indian spicy, nutritious, mouth watering and most importantly gluten free dish. This dish is prepared from fresh vegetables and Sorghum flour. Sorghum flour is called Jolada Hittu in Kannada and Jawar atta in other Indian languages. Basically, Jola is a kannada (Karnataka, India) word used for Sorghum and Flour is called Hittu in Kannada, atta in Hindi and other languages spoken in India. North Karnataka is well known for its jolada rotti. Jolada rotti is the main course of the meal in North Karnataka. We prepare many more dishes from sorghum flour (jolada hittu), Masala jolada rotti is one of them. Basically, Sorghum (Jola/Jawar) is an ancient grain which is a staple crop in India, especially in North Karnataka (Karnataka, India). Sorghum is completely gluten free which provides health benefits that make a healthy addition to our daily diet. It has got high nutritional value with high level of unsaturated fat, protein, fibre and minerals. It has got antioxidants which are more easily digestible. It will be a bonanza if we add it to our daily diet. Preparing plain jolada rotti may be little bit difficult, that is the reason, I am writing this dish for you which is very simple, no need to worry about spoiling of dish. It will not spoil in any conditions. It is so easy that you may wonder and you will love to do it for your kids which is very healthy. Let’s see the preparation of Masala jolada rotti.   Continue reading →