Raajageeri soppu is a very commonly available green leaf vegetable in Northern part of Karnataka (India). Raajageeri soppu (Amaranth leave) is also known as Dantina soppu in Karnataka and is known by different names in other parts of India. This dish is a side dish which can be served with Jawar roti, chapati and rice. We preferably serve it with jawar roti which is our staple food. Raajageeri leaves are excellent gluten free diet and help in improving digestion. It has got plenty of vitamins and minerals especially it is rich in Vitamin C and iron. Other than these it has got plenty of health benefits. More over we are preparing this dish along with lentils (Dal/bele) which are again full of nutritions. This dish takes very less time to prepare. Let’s see how to prepare raajageeri soppina dal.  Continue reading →