Category Archives: Breakfast

PALAK HESARU KALU DOSA (SPINACH GREEN GRAM PANCAKE)

This is a good old traditional South Indian dish. Basically, this dish is made from green moong and some spices. I have tried this recipe adding palak to it and it comes out very tasty. Its aroma and taste is mouthwatering. We can have it for breakfast. It is very healthy and easy to digest. Palak and Moong, both are very good source of dietary fiber. Both have rich iron content. It can be prepared immediately after batter is ready. Let’s see how to prepare this dish.   Continue reading →

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RAAGI DOSA

This is a South Indian dish. It is made from raagi flour. You can make it spicy or plane. According to your taste and health, you can prepare this dish. This is very healthy and nutritious. Raagi is rich in calcium and iron. It is also rich in carbohydrates and low in fat. Raagi is a boon for people suffering from diabetes. Parents with young kids will be happy to know that raagi is a very good substitute for milk. We can prepare so many dishes from raagi. Now we will prepare one of them, that is raagi dosa. This is an instant dish and no prior preparation is required. You will be happy to know that it is very easy to prepare and takes very less time. You can have it for breakfast and also for lunch. Let’s see the preparation of this dish.   Continue reading →

CHITRANNA (LEMON RICE)

This is an Indian dish. It is made from rice and lemon along with a few spices. This is a very tasty dish which can easily be digested. You can have this for breakfast, lunch or dinner. If you are planning for a picnic, you can prepare this dish and take with you. It is more tasty after cooling down. You will be happy to know that it is very easy to prepare and it will take around 30 minutes. Let’s see the preparation of this dish. You can even prepare this dish with left over rice.   Continue reading →

ALASANDE KALU DOSA (BLACK EYED BEANS PANCAKE)

This dish is made from alasande kalu (black eyed beans) and other natural spices. This looks like dosa. Its aroma and taste is mouthwatering. We can have this for breakfast. It is healthy and easy to digest. This food is very low in saturated fat, cholesterol and sodium. It is also a good
source of protein and dietary fiber. This dish is spicy and tasty. You will be happy to know that you can prepare these pancakes for all family members within 30 minutes and it can be prepared instantly. Let’s see how to prepare this tasty pancake.   Continue reading →

BREAD CUTLET

This dish is made up of bread and potato, which are very much kids’ favourite. We are using natural spices, which are good for health. We can have this for breakfast and also we can serve it as snacks. Potatoes are good source of iron, copper and potassium. There is a misconception about potatoes that they are high in fat and cholesterol, on the contrary they are fat free. They help to control blood sugar level and keep a check on blood pressure. So elders can also taste this dish very well.

This dish appears like a cutlet and it consumes very less oil. This is a very tasty dish. You will have to spend 30 minutes, so that all family members can enjoy this breakfast. Let’s see how to prepare this dish.   Continue reading →

SPICY KABULI CHANA (CHICKPEAS)

This dish is made up of Kabuli Chana (chickpeas) along with other natural spices. We can have this for breakfast. Even people with diabetes can have this food for breakfast, because chickpeas are a healthy source of carbohydrates. They help in lowering cholesterol in the bloodstream.

This recipe is spicy and tasty. If you do some prior preparations, you can prepare this dish in 30 minutes. Let’s see how to prepare this spicy and hot dish.   Continue reading →